Health Female Adda
11 months ago
Say Hello to the Perky Booty You're About to Have, Thanks to This Easy StairMaster Workout

Let's start with a confession. I haven't been on a StairMaster in probably two decades. True story. But I used to crush it in college. Back when dinosaurs roamed the earth and no one had heard of wheat grass shots or keto diets. I graduated, time passed, and my workouts changed, as did the available equipment (and fitness trends). And I left the StairMaster back with my Spice Girls and No Doubt CDs. That is until this week, when I hopped back on and tried to find my climbing legs again. I didn't have to fight for a machine - especially compared with all the fancy, state-of-the-art machines in the gym that seem less, shall we say, old fashioned? I know that the StairMaster may not be your first pick in your shiny fancy gym routine. But here's why both of us have been missing out.

1433 Views    
Facebook Facebook Twitter Linkedin Google Pinterest
Refer your 10 female friends! Earn Instant 500