Health Female Adda
1 year ago
Low Calorie Snacks

1/8 ,
If you're in the mood for... Chocolate

Hunt's Snack Pack Sugar-free Chocolate Pudding
So rich with chocolaty flavor you won't even miss the sugar. One portable tub provides about 10 percent of your daily calcium needs. 

70 cal, 3.5 g fat (2gsat), 15 g carbs, 110 mg sodium, 1 gfiber,<1 gprotein 

1 cup: 70 calories 

2/8 ,
If you're in the mood for... Chocolate

Skinny Cow Low-Fat Mini Fudge Pop 
This frozen treat delivers a long-lasting chocolate fix with minimal caloric damage. 

50 cal, 1 g fat (0.5 g sat),10 g carbs, 15 mg sodium, 0 gfiber, 1 gprotein 

1 pop: 50 calories 

3/8 ,
If you're in the mood for... Salt

Kalamata Olives 
Their meaty texture and briny bite are just as satisfying as potato chips, but way better for you: 75 percent of the fat in olives is the heart-healthy monounsaturated kind. 

90 cal, 8 g fat (1 g sat),4 g carbs, 460 mg sodium, 2 gfiber, 1 gprotein 

10 olives: 90 calories 

4/8 ,
If you're in the mood for... Salt

Newman's Own 94% Fat-Free Microwave Popcorn 
Chow down! These air-popped kernels have more fiber than a slice of whole-wheat bread, keeping you content. 

94 cal, 1 g fat (0 g sat),17 g carbs, 214 mg sodium, 3.5 gfiber, 3 gprotein 

3 cups: 94 calories

5/8 ,
If you're in the mood for... Sugar

Ciao Bella Ecuadorian Passion Fruit Sorbet
The exotic (and fat-free!) fruit flavor makes this the perfect way to give in to your sweet tooth without blowing your diet to high heaven. 

92 cal, 0 g fat, 22 g carbs, 4 mg sodium, 0 gfiber, 1 g protein 

cup: 92 calories 

6/8 ,
If you're in the mood for... Sugar

Pepperidge Farm Gingerman Homestyle Cookies 
Appease your taste buds with a dose of spicy and sweet. 

98 cal, 3 g fat (1.5 gsat), 16 g carbs, 75 mg sodium, 0 gfiber, 1.5 g protein 

3 cookies: 98 calories 

7/8 ,
If you're in the mood for... Carbs

Special K Crackers—Italian Tomato And Herb Flavor 
With a one-two punch of intense flavor and filling fiber, these bite-size nibbles are super satisfying. 

90 cal, 2 g fat (0 g sat),16 g carbs, 190 mg sodium, 2 gfiber, 2 g protein 

1 pack: i0 calories

8/8 ,
If you're in the mood for... Carbs

Thomas' Hearty Grains Double Fiber Honey-Wheat Muffin With 2 tsp Smucker's Sweet Orange Marmalade 
Scarfing starchy snacks usually only whets your appetite for more. Not so with this one. It consists mostly of slower-to-digest complex carbs that will hold you over until your next meal. 

93 cal, 0.25 g fat (0gsat), 17.5 gcarbs, 148 mg sodium, 2.5 gfiber, 2.5 g protein 

muffin: 93 calories 

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