Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

Buddha was as ascetic and sage, whose teaching are revered in the form of Buddhism. The word Buddha is a title which means ‘...

Meditate for a Healthy Lifestyle ...

Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...

 When an Indian woman visits parlor she makes sure to get her eyebrows done, get rid of facial hair and wax underarms, legs a...

At least We have to press 5 seconds on points while we breathe deeply, doing this we can solve the health problem. In below pic s...

During pregnancy, not only your body but skin too changes drastically. That is why pregnant woman faces various skin and hair prob...