Health Female Adda
4 months ago
If You Want to Lift and Sculpt Your Booty, Do This 10-Move Workout

This booty-shaping workout involves 10 of the best basic yet effective butt-blasting moves. Some involve dumbbells to add resistance, while others are plyometric moves to get your heart rate up. All are designed to build and tone your glutes, so get ready to feel a major booty burn.

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