What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

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Happy Sunday...

Bathing is one of the most basic steps to take care of our personal hygiene but do you know that your wrong bathing habits can cau...

The temperature is shooting up and we can already feel the heat waves and sunburn on our skin. While we are constantly looking way...

Skin should be treated delicately but the irony is that skin product are loaded with harsh chemicals. These chemicals can adversel...

When a couple is trying to conceive they have to be very careful about their habits. So here we bring some of the most common mist...