Health Female Adda
1 year ago
Do the Dumbbell Snatch for a Mean Total-Body Workout

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Here's this weekend's move:

Dumbbell Snatch: Your burpee game is on fleek, and you can out plank anyone. But the full-body move you haven't tried yet has arrived. This exercise works your arms, shoulders, back, core, glutes, and legs—all while making you look like a badass in the weight room. Get ready for your next fitness challenge!


dumbbell snatch challenge

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