Body massage is the best option to feel relax....

 As soon as we start feeling tired we go grab a cup of coffee or other caffeinated drink to stay fresh and awake. But if you ...

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Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

Take care of your body.........it's the only place you have to live in...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

Essential Oil is the best remedy when it comes to detox, and with the summer approaching it is the perfect time to infuse your ski...

This scrub is enriched with the goodness of oatmeal, brown sugar and baking soda which exfoliates and coconut oil moisturizes. &n...