What is glutathione? It’s a very simple molecule that may well be the most important molecule you need to stay hea...

Here’s a recipe for an easy, all natural, skin scrub that you can make in less than 5 minutes and is gentle enough to use on...

HOT STONE BODY MASSAGE BENEFITS Hot stone massage is a therapy in which hot stones are used to maximise therapeutic benefits. Sto...

Listen what your body says: - If you workout listens to what your body is indicating, you don’t need to do high-intensity tr...

Reasons to Workout Today: Here are some additional reasons why we do the workout. 1.To make more confidence. 2.To be happ...

How to use honey in your skin care routine to look and feel like a million bucks:Honey is the best for the winter as well as summe...

Japan-based Kyocera has introduced a new “rafre” washable smartphone that features resistance to hot water and a touch...

Hair mask once  a week: - Even if you find your hairs healthy, changing seasons can be quite harsh on the hairs. That is why ...