Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

There are different ways for weight loss, but the one that can be started right away is by making small changes in the diet to los...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

This is a simple recipe for a weight loss drink that guarantees incredible results. It consists of fresh and health...

Shilpa Shetty is giving us some serious envy with her Super Dancer wardrobe. After winning hearts on the silver screen, the lady i...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...