Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...

Shilpa Shetty is giving us some serious envy with her Super Dancer wardrobe. After winning hearts on the silver screen, the lady i...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

If you want to lose your weight so walking is the best exetcise for everybody and its a natural thing which we can use in our dail...

Munching on low carb snack is the perfect way to put a full stop on our hunger pangs without having extra calories. The low carb d...

If you wish to lose belly fat fast then working on  Losing waist fat is not a problem now if you just take of few things i...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...