If you wish to lose belly fat fast then working on  Losing waist fat is not a problem now if you just take of few things i...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

There are different ways for weight loss, but the one that can be started right away is by making small changes in the diet to los...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

Keep healthy and fit body, Here are some tips which you can follow:- 1. Eat eggs in the breakfast. 2. Drink black coffee or gree...

Shilpa Shetty is giving us some serious envy with her Super Dancer wardrobe. After winning hearts on the silver screen, the lady i...

Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...