Scary stat: One in eight women will get breast cancer in her lifetime. ThatÃ¢â‚¬â„¢s why at WomenÃ¢â‚¬â„¢s Health weÃ¢â‚¬â„¢re devoted to providing you, our readers, with the resources and information you need to know about this very serious disease.
Now for the good news: There are legitimate steps you can take to reduce your risk of breast cancer. There are foods you can eat. Lifestyle factors that you can control. Preventive measures you can adopt. SeriouslyÃ¢â‚¬”our breast cancer prevention page will teach you everything you need to know.
To encourage you and your loved ones to commit to living healthier lifestyles, weÃ¢â‚¬â„¢ve come up with this awesome sweepstakesÃ¢â‚¬”the #HealthySteps Sweepstakes challenge.
WeÃ¢â‚¬â„¢ve teamed up with our sponsor Fitbit to encourage women to share what healthy steps theyÃ¢â‚¬â„¢re taking to lower their risk of getting breast cancer. Now, hereÃ¢â‚¬â„¢s your chance to join the conversation. Follow these rules, and then enter the #HealthySteps Sweepstakes for the chance to win a Fitbit Pink Flex Wireless Activity + Sleep Wristband!
Enter the #HealthySteps Sweepstakes by simply using the guidelines below and complete the entry form before 11:59 PM ET on November 7, 2013.
HereÃ¢â‚¬â„¢s how to get involved and enter the Sweepstakes:
Step 1: Follow @Fitbit and @WomensHealthMag on Twitter
Step 2: Tweet about the healthy steps youÃ¢â‚¬â„¢re taking to lower your risk of getting breast cancer to @WomensHealthMag with the dedicated #HealthySteps hashtag. Need some help finding out steps you can take? Check out our breast cancer prevention page to pick a planÃ¢â‚¬”and then share that plan with your followers, to hold yourself accountable!
Step 3: Complete the entry form below. ItÃ¢â‚¬â„¢s that simple! HereÃ¢â‚¬â„¢s to good health, and the #HealthySteps youÃ¢â‚¬â„¢re taking to get you there
NO PURCHASE OR TWITTER FOLLOWING OR TWEET NECESSARY TO ENTER OR WIN. Void where prohibited. Sweepstakes runs 10/17/13-11/7/13. Must be 18 or older & legal resident of 50 US or DC (excluding residents of PR). To enter without a Twitter following or Tweet, simply skip Ã¢â‚¬Å“Step 1 and 2.Ã¢â‚¬Â For the Official Rules, go to whplanofaction.com/healthysteps. Sponsor: Rodale Inc., 400 S. 10th Street, Emmaus, PA 18098-0099.