Sweet: - Sweet cravings are the most common types of craving. It generally happens due to working for long hours, hectic schedules...

Strawberries: - Do you know that strawberries are not only delicious but they are also very helpful in teeth whitening.Strawb...

Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...

3 Tips on Diet Foods:  Tip #1: Don’t take for granted that what you consume and drink is good and sufficient. Tip #2:...

Food For Brain : Sharpen Mind And Live Longer: Sharpen Mind And Live Longer: Full of nutrient things affect our brain more....

Whether you eat healthy or unhealthy bloating can happen. Most of the time bloating happens due to excess eating. But don't wo...

15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...

For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...