Vitamins are organic compounds that are essential to the proper and healthy functioning of the body. There a group of vitamins tha...

  Health Benefits of eating tulsi Leaves...

SUMMER SKINCARE – WHAT TO DO TO PROTECT SKIN In summer skin problems like tanning, darkness and oiliness is very common. ...

HOT STONE BODY MASSAGE BENEFITS Hot stone massage is a therapy in which hot stones are used to maximise therapeutic benefits. Sto...

Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

What not to do after eating your meal? Sometimes doing wrong things or activities after eating harms your body a lot. After din...

TIPS TO AVOID THINNING OF HAIR Having healthy and strong hair is the most desired wish of every girl. For long and healthy hair...