This New Fitness Program Helps You Tone Up While You Get Off

Sure, sex burns a few calories, but wouldn't it be kick-ass if you could burn the same amount of cals in a hot, rise-and-grind sack sesh as you do during your a.m. run? Ohhh yeah. 

The good folks at PornHub have recognized the incredible need for this, so they’ve created a fitness program called BangFit dedicated to sexercise. That would be exercising while you smush.

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PornHub touts BangFit as “the fitness miracle gyms don’t want you to know about” and “the perfect excuse to watch porn along with your partner.” (Though, we're not sure you actually need an excuse for that)

sexercise
RYAN BLOMBERG

As dorky as it sounds, BangFit seems kinda legit. They offer calorie-burning games you can play with one, two, or three players (wink), a breakdown of sexercises, and a BangFit band you can wear around your waist to help you get “fit as f*ck.” Yep, that's an actual fitness tracker.

Check out how it all works with PornHub's promotional video. 

Speaking of those sexercises…they include 12 different options like “Cowgirl Crunches,” “Moan and Tone,” and “Booty Builders”—each with its own calorie breakdown for guys and girls. (For example, ladies can burn 34 calories doing "Cowgirl Crunches" for 10 minutes, while guys only burn 17 cals in the same amount of time.) 

sexercise
RYAN BLOMBERG

To play the games, you have to sync up your phone to BangFit and enter in codes for each player. Once that’s done, you can sexercise away with videos that show up on your screen. “The objective is to hump along to the video on the screen…to get your muscles working,” PornHub says in a video. “The better you coordinate your moves, the more points you get.”

RELATED: 7 Exercises for Better Sex

As of now, PornHub only offers games for P in V sex, but they’re planning to make “experiences that cater to all sexual preferences and orientations” available soon.

In the meantime, check out the best sex positions to tone your arms, butt, legs, and abs—no login necessary. 

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