#TheToolbox Best of Emotional and Relationship Health 2017

2017 is slipping by and throughout this year, I continue to enjoy tending to my online labor of love, LoveAndLifeToolbox.com.  This is my annual end of the year celebration of the “best of”  my emotional and relationship health content over the past year.  The following are the three most popular articles under each category, as well as helpful tools you can add to your personal toolbox to feel empowered in one or both of these areas.

Best Relationship Articles

Negativity bias, resentment and affairs.

Does Your Relationship Have a Strong Negativity Bias?

 

 

 

 

The Under the Radar Relationship Killer

 

 

 

 

The Emotional Crisis of an Affair and How to Heal

 

 

 

 

Best Relationship Health Tools

A tool to strengthen your relationship foundation together, an online program and a mini guide.

The Marriage Refresher Course Workbook for Couples

 

 

 

 

The Foundations of Well-Being

 

 

 

 

Break Your Unhealthy Relationship Patterns

 

 

 

 

Best Emotional Health Articles

Feeling out of control, self-forgiveness and how to be your own therapist.

What Can You Do When You’re Shaken?

 

 

 

 

Be  Your Own Therapist:  3 Questions to Ask Yourself

 

 

 

 

Combat Self-Blame with Self-Forgiveness

 

 

 

 

Best Emotional Health Tools

A mini guide to help you resolve your own issues, an online program and a fantastic book.

Family of Origin Work: Untangle Your Unhealthy Roots

 

 

 

 

The Foundations of Well-Being

 

 

 

 

Just One Thing:  Developing a Buddha Brain One Simple Practice at a Time

 

 

 

 

As 2017 comes to a close, I am reflecting upon the importance of feeling good within yourself not only for your benefit but so you can be the best you can be for others; intimately and in other relationships.  Emotional and relationship health truly go hand-in-hand!

I wish you and yours a Happy New Year filled with happiness, health, authentic connection and peace.

Warmly,

Lisa Brookes Kift, MFT and Creator of LoveAndLifeToolbox.com

PS.

Here’s a peek back at the “Best of” LoveAndLifeToolbox.com from years prior!

#TheToolbox Best of 2016

#TheToolbox Best of 2015

#TheToolbox Best of 2014

 

 

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