Health experts, gym instructors, nutritionists and researchers across the world have been telling us time and again the importance of running. It is scientifically proven that a good 45-minute run everyday coupled with a nutritious diet can ward off major chronic and lifestyle diseases.
We all know it but we still do not do it. Not every day at least. Because it gets boring after a point. So why not make your run a joyful experience, something to look forward to every morning or late in the evening after work? Include Drake, Shakira and Ed Sheeran in your mission to get fitter. They never disappoint.
Uptown Funk: Mark Ronson
Run Away With Me: Carly Rae Jepsen
Real Love: Massari
Don’t Let Me Down: Chainsmokers
Counting Stars: One Republic
Try Everything: Shakira
Hotline Bling: Drake
Never Give Up: Sia
Wild Ones: Flo Rida
Shape of You: Ed Sheeran
Count On Me: Kilter
Do you want to contribute to the list? Let us know @htlifeandstyle