Health Female Adda
1 year ago
The Tush Toner You Need in Your Life ASAP

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster! 

Low side-to-side lunge: This lunge might seem lazy since it doesn't require any foot movement—but it’s actually a killer exercise for your glutes, hamstrings, quads, calves, and even your core. Get low, girl.

RELATED: Check Out the 28-Day Tone It Up Plan to Get in Great Shape ASAP

 

SO…ARE YOU IN?!

low side-to-side lunge

(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)

3 Views    
Facebook Facebook Twitter Linkedin Google Pinterest

Related Articles

Refer your 10 female friends! Earn Instant 500