Health Female Adda
1 year ago
The Shoulder Move You Need to Doâ€"Because You Always Forget About Your Shoulders

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iron strength

Seated rear lateral raise: If you're still scared that sculpting your upper body means you'll turn into linebacker, it's time to get over that myth once and for all. This move works your upper back, arms, and shoulders in one swift move. Come one, give those guns some love.

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