Health Female Adda
3 months ago
The Exact Strength-Training Exercises Alicia Vikander Did to Prepare For Tomb Raider

If you haven't seen the trailer for Tomb Raider yet, you're seriously missing out. Alicia Vikander revives the beloved, badass character Lara Croft, and she looks absolutely ripped. Pretty much every inch of her body is toned, and we're especially in awe of her back muscles.

We spoke with Magnus Lygdback, celebrity trainer and wellness expert, who trained with Alicia for seven months before she started filming Tomb Raider. He said Alicia is one of the most hard working women he's ever worked with - and he's worked with some pretty amazing women, like Gal Gadot and Katy Perry.

"She gained 12 pounds of muscle," Magnus told POPSUGAR. Their biggest focus was building muscle and getting strong, so they did good old-fashioned strength training, but also incorporated MMA HIIT into the mix.

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