Health Female Adda
1 year ago
The Best Running Motivation Ever

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Keep Your Eyes on the Finish Line

Ready to run your first (or fastest!) 10-K? Find out how to cross the finish line with confidence!


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Push Past the Exhaustion


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Make a Plan You Can't Flake On

Signing up for a race can help keep you on track, so run a 10-K with us! Sign up for RUN 10 FEED 10 and you'll provide 10 meals to those going hungry in your local and surrounding communities.


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Don't Let Yourself Down


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Play Mind Tricks

Learn how to silence your inner critic so you can be even more focused on your goal.


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Have a Goal in Mind

Want to set a goal you'll actually achieve? Use these tips to create a game plan—then stick with it!


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Remember That Any Effort is Worthwhile

Not really a runner? You can get started with this simple run-walk plan for beginners.


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Pick One Powerful Phrase

Looking for a catchy mantra that packs a punch? These famous motivational quotes are up for grabs.


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Imagine Who You Want to Be


Run...Because You Can

Check out 6 more reasons to lace up your running shoes.


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