Surya Namskar
Surya Namaskara or Sun Salutation...
The Benefits of cycling: Cycling is the best exercise for our body, it keeps our health fit.By cycling keeps balancing & maintain to our body. We get so many benefits such as given below.
1.Balance
2.Mental Health
3.Heart
4.Back Pain
5.Muscles
6.Coordination
Surya Namaskara or Sun Salutation...
Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...
Top 10 Health and Beauty Benefits...
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Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...