Health Female Adda
11 months ago
The 4 Exercises That Unexpectedly Helped Me Zap Away My Stubborn Belly Fat

Ever since I was a kid, my family has (cruelly) reminded me that I didn't inherit the "hourglass figure" genes, so I was convinced for a long time that I would never be able to get rid of the extra belly on my midsection. I tried everything from Pilates and HIIT cardio to waist trainers and juice cleanses. But none of it worked - that is, until I incorporated some good ol' fashioned weightlifting into my routine.

Over the last several months, I've been able to shrink the size of my belly, and I've even dropped down a dress size. And the kicker? I rarely do any ab exercises. Reducing my belly fat came down to doing the following movements a few times a week (and eating a healthy, balanced diet, of course).

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