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4 Minute Fat-Burning Workout 4 minute of exercise to get perfect body is enough or not. I think it's enough if we include 4...

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Just because it is chilling outside, does not mean that you should stay clad in boring clothes throughout the day and stay closed ...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

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Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...