Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

Yoga is the way to help you look fresh and stay healthy, get feel relax. ...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

Get feel relax, if you take body massage....

Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache,is beneficisl for headache....

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

Asian beauty standards is about having a  fair skin so how can the dusky beauties from Bollywood keep their feet away fr...