Flat tummy is a goal that every woman aspires to live and maintain in their life. For this, they do a number of things like d...

Citrus Fruits: - Citrus Fruits Like orange, lime, grapefruit are rich in vitamin C.These fruits are perfect for immunity boosting....

Every day you get exposed to a lot of bacteria and viruses from the environment and the immune system constantly works to eliminat...

Fitness is lifestyle pattern and not one day goal to achieve and then let it go. For making fitness your lifelong habit, you need ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Coffee is one hell of a drug it is prepared from roasted coffee beans. There are some health benefits of coffee. ...

SUMMER SKINCARE – WHAT TO DO TO PROTECT SKIN In summer skin problems like tanning, darkness and oiliness is very common. ...

Green tea oil Usage: Green tea oil has many benefits. ​ 1. Using green tea oil on your lips you can make your lips soft &...