Health Female Adda
5 months ago
Real people tell you ways to beat stress at work

  • de stress

    What do you do when you are stressed during office hours? -- We asked this question to people and here is what they said about the one thing that helps them relieve stress at workplace.

  • bubble wrap

    Popping bubble wrap. This is one thing that not only helps to divert my mind but also calms me at work. But it is addictive. - Saheli

  • nail paint

    I have nail paints in my drawer and every time I feel low, I paint my nails. It refreshes me and lightens my mood as well- Shruti

  • drink coffee

    My stress-busting tip at workplace is to have coffee. A cup of nice coffee is all I need to beat stress and get back to my work in no time- Dipali

  • sketch

    For me, a trick that always works is drawing or sketching something on a sheet of paper. It helps me to de-clutter my mind- Jyoti

  • breathe

    I close my eyes and breathe. I swear by Yoga and meditation to beat stress at office as well as home - Tania

  • de stress
  • bubble wrap
  • nail paint
  • drink coffee
  • sketch
  • breathe

Image Source: Shutterstock

3 Views    
Facebook Facebook Twitter Linkedin Google Pinterest

Related Articles

Refer your 10 female friends! Earn Instant 500