How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

7 Benefits of Garlic: 1. Immune System Boost 2. Anti-Inflammatory 3. Anti-Bacterial 4. Natural Bug Repellent 5. Antioxident...

Be aware of all the vitamins and minerals found in milk: Calcium: Calcium is good for your bones and teeth, it keeps your ...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Do you know that the right sleep position is as important as getting the right amount of sleep? As per health experts sleeping on ...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

Diets plan to lose weight: If we want to kill the stomach fat that we should follow this diet chart. Cucumber is best for losing w...