Negative thinking is part of almost everyone’s life. For some reason, it seems it is easier to think negative thoughts th...

There comes a time in your life when you walk away from all the drama and the people who create it. You surround yourself with peo...

We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...

Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...

5 Skin Care Myths & Top Tips for a Healthier Complexion As we know skin is the largest organ in our body. When skin ge...

No matter how much we complain about neck pains but we still are not doing any lifestyle changes to get rid of it. Like spending l...

5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...

Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...