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Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

 As soon as we start feeling tired we go grab a cup of coffee or other caffeinated drink to stay fresh and awake. But if you ...

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जियो कोई जुआ नहीं बल्कि à¤...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...