Below, I have compiled 7 Flavour worth checking out for each of the heart-healthy ingredient shown.  1.Oranges:&nb...

10 Super Foods for Healthy Heart That You Must know! : Heart is the most precious organ of our body. Human has only one heart...

Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...

3 Tips on Diet Foods:  Tip #1: Don’t take for granted that what you consume and drink is good and sufficient. Tip #2:...

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Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...

Proteins come in many different forms and have many different functions, for example: Part of your DNA –  Your ge...

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