Health Female Adda
10 months ago
No Excuses! 5 Bodyweight Exercises You Can Do Just About Anywhere

If you've ever stubbed a toe on a camouflaged dumbbell on the carpet, or waited in line for a class only to watch it fill to capacity as you clutch your towel sadly, you're not alone. Luckily, there's a 100 percent no-equipment way to get a workout in, whenever and wherever. We're talking bodyweight, people - that fitness tool that is literally under your nose. No matter what your regular fitness schedule, keep these five foundational (read: old school) bodyweight exercises in your back pocket.

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