When your menstrual cycle begins, all you want is something which can lessen the pain and bring a stop to your period as early as ...

According to a recent study by medical research council life course epidemiology unit, the University of Southampton in the UK, th...

Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...

Attention Seeking Activities: - Some people are taking selfies with their partner all the time without any stop. If this is h...

It is the main problem of every people that they can’t get up early at the time of the Morning. The morning walk is very com...

Not Removing Makeup: - Removing makeup after a hectic day might look like a big chore but when it comes to skincare we should alwa...

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercis...

benefits of early rising...