Health Female Adda
9 months ago
Katie Holmes Went From America's Sweetheart to Sculpted Badass, Thanks to This Workout

Ever since her unforgettable role in Dawson's Creek, Katie Holmes has been one of the most beloved celebrities in Hollywood, who somehow maintains a girl-next-door vibe while simultaneously being glamorous AF. She dons the April cover of Women's Health, and right off the bat, it's clear to see that Katie has been working out a ton. Her arms look sculpted, lean, and superstrong!

Katie is currently preparing for a new role in a movie that's still under wraps. We know that it's an action-thriller in which she plays an ex-marine, so she had to beef up her exercise routine and get stronger than ever before. First thing on the agenda? Lifting weights to build up some muscle, especially in her upper body.

"Which I've never wanted to do," Katie told Women's Health. "But I wanted to be authentic to a person who trained in the military. Which means someone who wasn't always paying attention to the mirror and who was in shape not for vanity, but because that's what her job called for."

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