We should eat cleaner and healthy diet, It makes us healthy. These are some benefits: - 1. It can avoid weight gain and maintai...

Three carbohydrates are considered to be simple sugars: sucrose, fructose, and glucose. Although you can't notice the dif...

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Going natural is the best you can ever do for your skin.Chemicals are always bad for your skin in the longer run.So be it in the f...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

FRUITS FOR GLOWING SKIN A healthy skin reflects how healthy you are on the inside. To get glowing skin healthy eating, regular ...

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