Spending hours in the gym won’t make you a fit person. You can make a healthy balance with your work and lifestyle if you ma...

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In A recent study researchers found out that owing to the cultural stereotypes that people associate with names, they can correctl...

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Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

HOW TO HANDLE DRY HAIR THIS WINTER Winters works like havoc for dry hairs and this makes dry hair care so much important during...