Trends, Health Female Adda
11 months ago
How To Get Rid Of Tinnitus

Tinnitus is a common ear problem that affects 1 out of every 5 people around the world.

1 Put On Your Earphones And Play Some Music

The quickest way to get rid of tinnitus is to plug in your earphones, turn up the volume of your music player, and fill your ears with the soft, soothing sound of the songs you love.

2 Stay Away From Loud Sounds

Sounds below the frequency of 75 decibels do not cause tinnitus. But anything above that is fair game.

3 Don’t Use Earbuds To Clean Your Ears

Cleaning your ears with earbuds (a.k.a Q-tips) is a bad idea because the earwax in your ear helps protect your ear canal from dust, dirt, and insects. Plus, earbuds are ineffective because they only push earwax closer to your eardrum, which can aggravate the ringing in your ears.

4 Speak To Your Doctor If You Are On These Medications

Tinnitus is the side effect of the following medications.

Antibiotics: like vancomycin and erythromycin

Diuretics: like furosemide and bumetanide

Antimalarial drugs

Anticancer drugs

Antidepressants (not all)

High dose aspirin

5 Get Your Blood Pressure Checked

A lot of times, tinnitus is caused by high blood pressure. This is because your ear is supplied by many blood vessels, and when blood rushes through them under high pressure, it produces a loud roaring sound

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