Splitting upÃ¢â‚¬”whether it's a breakup or divorceÃ¢â‚¬”is never easy. Sure, dividing the assets into equal shares is tough, but it's often even harder to keep a handle on your emotions. While it's completely understandable to feel lost and upset, Miranda Kerr has some sage advice for women going through this. Here's what the Victoria's Secret model said about how she's coping with her divorce from actor Orlando Bloom:
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"We all have bad days and negative emotions," Miranda said in an interview with Net-a-Porter's The Edit. "But I've realized it's important to sit with it and let it pass, and if it doesn't pass, choose a thought that will help it pass. Focus on what it is that you're grateful for. Having perspective is key."
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Wise words, Miranda. While distracting yourself may work in the short-term, it's so true that it's important to recognize your emotions and not just dismiss them, then refocus your thoughts on something more positive. For more uplifting advice to help you cope with a split, read these 20 life lessons women learned from a breakup.
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