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5 months ago
Home Remedies For Sneezing

Some of the most common causes of sneezing are allergies, smoke, dust, wood dust, pollen and other such irritants. Also, cold weather, food allergies, certain drugs and rain water can also lead you to sneeze continuously. Continuous sneezing can leave your nose feeling sore and irritated. Though it is not a serious problem, but continuous sneezing can be frustrating. Here are the simple  home remedies for continuous sneezing.
1. Garlic
Garlic is very good in fighting off the upper respiratory infection due to its natural antibiotic and antiviral properties. Garlic can be used externally or internally to get relief from continuous sneezing caused by a common cold infection. Crush five garlic cloves to make a fine paste and inhale its strong smell. It will help to clear the nasal passages, which could cause you to sneeze. You can also include garlic in your soups and salads.
2. Ginger
Ginger is another spice that is very effective in curing continuous sneezing. It is one of the oldest home remedies and it is used for the treatment of different viral and nasal problems, including sneezing. Consume 3 tsp of ginger extract twice a day till the sneezing stops. Add a small piece of ginger into a cup of water and boil it. Add honey to it and drink it before going to bed.
3. Fennel Tea
Fennel seeds have natural antibiotic and anti-viral properties that can fight off any upper respiratory infection. Fennel seeds work very good when had during a continuous bout of sneezing. Add 2 tsp of crushed fennel seeds to a cup of boiling water. Strain the liquid for 10-15 minutes. Drink 2 cups of this tea daily.
4. Tulsi Leaves
Tulsi is considered as a sacred plant and has been mentioned in ayurveda about its potential health benefits. Tulsi has powerful antibacterial properties that can fight off a range of dangerous infections. Add 3-4 tulsi leaves to a cup of boiling water. Consume this mixture daily before bedtime for 2-3 days.
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