Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...

Food For Brain : Sharpen Mind And Live Longer: Sharpen Mind And Live Longer: Full of nutrient things affect our brain more....

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15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...

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The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...

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