To prevent unwanted pregnancy, abortion pills can be used in early stages. If you take these pills you don’t need any surgic...

15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...

Fitness is lifestyle pattern and not one day goal to achieve and then let it go. For making fitness your lifelong habit, you need ...

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...

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Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...

We should eat cleaner and healthy diet, It makes us healthy. These are some benefits: - 1. It can avoid weight gain and maintai...