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Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

Your morning can be make-or-break time to start a good day or a bad day. Here are top habits you can try that will help to make yo...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...

In this pics the 12 food are maintain to eat for good thyroid health. And also giving the foods what we have to avoid for Th...

Kiwi Is the one of best solution for constipation or digestion Problem. Having Kiwi food digest esily. As Well As It is best for t...

Women are good at handling relationship so be it successful or failed one. As per recent research, it is being found that woman ca...

To wash your face in the morning or to not has always been in a question. Many of the beauty gurus suggest to not wash your f...