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We all have a fixed morning routine but do you know that one of your morning habits can have a negative effect on your mental and ...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

Turmeric is one of the ancient spice which is used in food as well as many traditions in India. It is full of nutrition and has nu...

Night time skin care routine is not enough to get flawless skin, you need to take care of your skin in morning too. So here a...

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There is a certain pleasure in recognising something that has been well made. Good design is about using materials that are fit fo...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...