Its time to relax...

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Coconut Kefir: The Probiotic Food that Improves Immunity & Digestion- Coconut Kefir is use to mainly Immunity & Digestion...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

flourishing embroidery ...

According to a recent study by medical research council life course epidemiology unit, the University of Southampton in the UK, th...

Running is the best way to kick start, as when you run it activates the endorphin chemicals in your body and you feel positive thr...

Do exercise as per your daily routine, you look fit and also feel relaxed....