Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...

5 Negative Effects of Coffee Everyone likes to drink Coffee in winters. You drink coffee for getting relief and some for gettin...

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The winter is just through mid-way and there are a lot of places which are suffering the chills. And even when the winters are gon...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

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HOW TO DO HEAD MASSAGE AT HOME The roots of the hair are nourished by capillaries that carry oxygen and nutrients. Stimulating ...