
Reduce Stress Level: - When you are stressed, hormones like adrenaline and cortisol are produced. These hormones are benefici...
Flu season: It’s officially scary. Yesterday, Boston declared a public health emergency after the virus killed more than a dozen people in Massachusetts, according to CNN.
And Boston isn’t the only place affected by the virus. Twenty-nine states and New York City are reporting high levels of influenza-like-illness (ILI) and 41 states are reporting widespread geographic flu activity, according to the latest FluView update (which contains data from the last week of December) from the Center for Disease Control and Prevention.
Here, everything you need to protect yourself—and your loved ones—from the flu.
Could This Be the Worst Flu Season EVER?
Should You Get the New Flu Shot?
5 Times You Should Call in Sick to Work
The Anti-Flu Drug That Might Not Work
Reduce Stress Level: - When you are stressed, hormones like adrenaline and cortisol are produced. These hormones are benefici...
Home Remedies for Wrinkled Hands: 1. Olive Oil:Olive oil is an age old therapy and excellent cure of wrinkled hands. It mois...
Hate no one, no matter how much they’ve wronged you. Live humbly, no matter how wealthy you become. Think positively, no mat...
As we age, our facial skin is the first to show signs of ageing. Having a flawless looking skin with dewy complexion is every woma...
Garlic: - Garlic is very helpful in improving stress level, it is high in anti oxidants therefore prevents against diseases. It is...
Add More Water to Your Drink: 1. If we drink 2 glass of water in the morning it makes active our internal organs. 2. It's...
Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...
Benefits of fish oil: Here are some benefits of fish oil. Glowing skin Heart Health Improved joints pain Cancer Prevention ...