Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Great view of this flag.. waooo... ...