We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...
Slip On A Halter Style
British researchers found that a push-up bra can, well, push up confidence by 73 percent. So it makes sense that 57 percent of WH readers said that a supportive halter is the best bikini top for showing off their girls. (Try Voda Swim Gold Hoop Envy push-up bikini top, $77, vodaswim.com. Matching bikini bottom, $55.)
Mind Your Own Facebook
While looking at other people's Facebook pages can negatively impact your self-image, surfing your own profile could have the opposite effect. In a Cornell study, participants who spent three minutes editing their wall saw greater swells of self-esteem than after spending three minutes in front of a mirror. Now, that's something to "like."