Health Female Adda
1 year ago
Bikini Confidence Boosters

Slip On A Halter Style
British researchers found that a push-up bra can, well, push up confidence by 73 percent. So it makes sense that 57 percent of WH readers said that a supportive halter is the best bikini top for showing off their girls. (Try Voda Swim Gold Hoop Envy push-up bikini top, $77, vodaswim.com. Matching bikini bottom, $55.)

Mind Your Own Facebook
While looking at other people's Facebook pages can negatively impact your self-image, surfing your own profile could have the opposite effect. In a Cornell study, participants who spent three minutes editing their wall saw greater swells of self-esteem than after spending three minutes in front of a mirror. Now, that's something to "like."

Hang With Happier Peeps
Psychologists have found that thinking negatively about your appearance is a crucial contributor to low self-confidence and bad body image, especially when the thoughts are repetitive and automatic. Ask the friend who's always bashing her looks to give it a rest. Her gloomy 'tude will almost always rub off on you.

More Ways to Love Your Get Swimsuit Ready in 7 Days
How to Look Instantly Slimmer in a Bikini
Bikini-Body Exercises
Sculpt Hotter Legs
Tips for a Smoother Shave
How To Get Rid of Cellulite

8 Views    
Facebook Facebook Twitter Linkedin Google Pinterest