Regular exercise is the most important part of a healthy lifestyle. Regular exercise Not only helps you to manage your weight...

One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Selenium Is a “Mercury Magnet&rdquo...

Banana is rich in carbohydrates, potassium, natural oils and vitamins which help in softening the hair an...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...

Let’s take a closer look at some of the benefits of exercising early in the morning. 1. Enhance Your Metabolism...

Health Benefits of Olive Oil...

Curry leaves or kadi patta, as it is commonly called in Hindi, are added to our food to enhance the flavor. But the majority of us...