Health Female Adda
1 year ago
Athletic Shoes: Gym Rat

1/5 Thomas MacDonald/Rodale Images
Mizuno Wave Elixir 7

Support usually translates to added bulk. Not with this pair. Innovative lightweight materials keep your feet steady but not heavy. $120, amazon.com

Foot Type: Normal Arch, Flat Arch

2/5 Thomas MacDonald/Rodale Images
Adidas Adipure

Other five-toes are popular with runners, but these were designed just for the gym. Wearing them while lifting activates a wide range of muscles and improves balance. $90, shopadidas.com

Foot Type: High Arch, Normal Arch, Flat Arch

3/5 Thomas MacDonald/Rodale Images
Nike LunarEclipse+2

A gem for runners who cross train, these low-cut running shoes are versatile and less likely to contribute to ankle sprains during lateral moves. $135, amazon.com

Foot Type: High Arch, Normal Arch

4/5 Thomas MacDonald/Rodale Images
Brooks Summon 3

For the 92 percent of people with relatively "normal" feet, this updated model gives you just what you need without the expensive price tag of many of its counterparts. $85, amazon.com

Foot Type: High Arch, Normal Arch, Flat Arch

5/5 Thomas MacDonald/Rodale Images
Under Armour Charge RC

The barely-there feel and a touch of cushioning make these babies ideal for short runs or intervals. Plus, moisture-wicking fabric helps keep your feet cool and dry. $120, amazon.com

Foot Type: High Arch, Normal Arch

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