7 Hands-Free Sex Moves to Try Tonight

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Think not being able to touch your partner would be torture? Experts say it can actually make sex even more blissful. “When you take away a person’s sense of touch, all of the other senses become more aroused, which heightens the impact of any other contact you make,” says Ava Cadell, PhD, clinical sexologist. Try these tips for hands-free stimulation (and see how long you can last without cheating).

 

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Come to Blows

Slide up behind your partner in spooning position, letting just your breasts touch their back. Then breathe gently on the back of your partner’s neck, tracing up the side and to the ear. “Those zones are rife with nerve endings, and that warming sensation will totally electrify them,” says Cadell.

 

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Get Mouthy

Treating your partner to oral action sans having your hands to assist? It can be done—and it can be steamy, says Sari Cooper, a couples and sex therapist in New York City. "Slow strokes with your tongue can really build up the erotic energy for you both," says Cooper. "The pressure from your tongue creates added stimulation, but with a totally new and different sensation than your partner's probably used to."

 

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Easy Glider

Straddle your partner in bed and lean slightly forward, holding on to the headboard to keep steady. Use your natural lubrication to glide the outer parts of your nether-regions back and forth across your partner. "The friction will feel great on your outer erogenous zones and will also hit highly sensitive areas on your partner," says Cadell. In other words, you'll both be going crazy in no time.

 

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Head to the Showers

Hop in the shower together—but no touching just yet. Stand underneath the showerhead, and let the water trickle down over top of you. "Once you're slicked up, move toward your partner and press the front of your body up against the front of theirs, gliding your breasts around their chest," says Cadell. No friction, all bliss.

 

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Try Dirty Dancing

First, put on some, ahem, inspirational music. Find a floor-length mirror, and have your partner come up behind you super close (both of you naked). Follow the rhythm of the music and grind on each other, just like you might if you were out dancing, says Cadell. Without clothes, you'll be making all sorts of naughty contact—and watching it in the mirror will be all the hotter. 

 

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Bring Your Partner Closer

When you're in missionary position, wrap your legs around your partner's back and dig your heels into the fleshy part of their butt. "You'll draw them more deeply toward you and will also activate the nerve endings in their booty," says Cadell. "Engaging your leg muscles also increases sensation throughout your inner thighs and hips, so you'll feel your partner's thrusting even more." 

 

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Flex Your Muscles

Sit your partner down on the couch, and get into the you-on-top position, which is easy to stabilize without getting handsy and gives you both a great view. Once you're in a rhythm, start doing kegels—slowly at first and gradually working your way to quicker, more frequent pulses. "They'll make your orgasm even more intense and pleasurable," says Cadell.

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