Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...
Dangerous chemicals may be lurking in your drinking water—and new research shows that the filter you're using may not remove them. "Check your city's annual water report and choose filters that are certified for removing contaminants in your area," suggests Cheryl Luptowski, a home-safety expert for NSF International. The most common culprits:
High amounts in water can cause lung damage comparable to decades of smoking tobacco; exposure to even low to moderate amounts can impair lung function.