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25 Best Bikini Bodies

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Between their envy-inducing abs and super-toned stems, these celebrities are bringing the heat this summer! We tracked down the hottest beach bodies of the year—plus their best diet and fitness secrets. Steal their tricks and train like a celebrity!


And don’t forget to check out the fittest men of summer over at Men’s Health!



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25. Lea Michele
Lea stays in shape for all her Glee dance numbers by working with L.A.-based health counselor Devon Butler. She's also a big fan of tackling the hiking trails, like Runyon Canyon in Los Angeles, as she told Women's Health back in 2010. And according to the star's twitter account, she's still working up a sweat outside—she recently tweeted photos of herself hiking with former co-star Jonathan Groff and striking a yoga pose on the trail.


Need more motivation to bring your workout outside? Check out these 7 reasons to ditch the gym and sweat outdoors.


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24. Lucy Hale
The Pretty Little Liars actress may have a jam-packed schedule (her series was just picked up for a fifth season!) but she still finds time to tone up—whether it's grabbing a boogie board at the beach or working out with Pilates trainer Tandy Gutierrez.


Want to score a Pilates body like Lucy's? Check out these 6 pound-melting moves!


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23. Katherine Heigl
Spraying on SPF isn't the only way Katherine keeps her body looking that banging. The 34-year-old actress stays in shape by working out with former world champion boxer Terry Norris, reports Terry's workouts include everything from boxing drills to strength and conditioning for a full-body burn.


Box your way to a better body with this do-anywhere kickboxing routine.


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22. Christina Milian
Between co-hosting The Voice and running after her 3-year-old daughter Violet, Christina still finds time to keep her body in amazing shape. Her secret: Outdoor workouts with a big support system. Christina's Instagram is loaded with photos of her and her workout buddies hiking and striking a pose after their sweat sessions.


There's no question that recruiting a buddy can make your usual fitness routine way more fun. Grab a friend and try this two-person workout circuit.


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21. Nicole Richie
This busy mother of two has admitted on her blog that getting to the gym can be a struggle. So she keeps things fun by exercising with celebrity trainer Tracy Anderson, who created a custom workout for her that's filled with something she loves: dance-cardio!


If you also crave some booty-shaking in your workout, check out the benefits of dance workouts, and 5 classes you need to try.


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20. Taylor Swift
Even on tour, Taylor makes sure to hop on the treadmill or elliptical for an hour each day, reports WebMD Magazine. But the singer swears it's not as strict as it sounds. Her motivation for hitting the gym includes feeling better on the inside and being able to indulge in her favorite foods.


When you spend as much time on the treadmill as Taylor, your routine can start to feel pretty dull. Get our tips for beating cardio boredom.


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19. Ashley Tisdale
Ashley recently told E! News that she credits her bikini body to celebrity trainer Harley Pasternack. "He's changed my diet and even my workouts," says Ashley. Instead of intense circuit training, Harley has Ashley stick with lightweight training, which she says keeps her from getting famished after a workout.


Check out more of Harley's fitness secrets.


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18. Jennifer Lawrence
Clearly Jennifer needs to be in fighting shape to play Katniss in The Hunger Games movies, but the star also told Glamour that she wants to punch people who say they love exercising. So how does she score a body like this without being a gym rat? Luckily, her pre-film training has included everything from rock climbing and archery to vaulting and running, plus "yoga and things like that, to stay catlike," she tells MTV News.


Need more variety like this in your workout? Check out the best exercises for women—that you probably aren't doing!


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17. Miranda Kerr
Curious about how one prepares to walk down a runway in nothing but lingerie? Before the Victoria's Secret fashion shows, Miranda amps up her training with Pilates, yoga, and boxing in addition to working out her core, butt, and legs, reports People.


To tone up every inch, check out this full-body workout.


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16. Eva Longoria
A body like Eva's doesn't come easy. "I work hard. I work out almost every day with a personal trainer, and I eat really well," she told RadarOnline last year after she had just come off of a no-sugar diet. Plus, she's bound to get a full-body tone up from stand up paddle boarding!


To score a butt that rivals Eva's, check out this 20-minute workout for your glutes.


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15. Gabrielle Union
At 40 years old, Gabrielle looks even more stunning now than she did in your favorite teen movies. So what's her secret? Ditching the junk food, reading labels, and cooking more, she told People in 2011. And to tone up her favorite asset—her butt—she turns to squats and inclines. "I should really back into rooms because that's how confident I am," she told People.


Check out our tips for scoring that same level of bikini confidence.


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14. Gwen Stefani
Gwen's abs are still as envy-inducing as ever—even after having two kids. But the singer swears she doesn't have a magic workout regimen. Instead, she told Harper's Bazaar in 2012 that she eats healthy, works out, and gets her cardio in by dancing around the stage during performances.


The other thing that keeps her focused: looking great in fabulous clothes. Get motivated with workout clothes so fashionable, you'll want to wear them every single day.


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13. Olivia Munn
There are no boring workouts in Olivia's fitness repertoire. Instead, she created 45-minute, non-stop dance routines that she does with her friends a few times a week, reports OK! Magazine. Who needs a trainer when you can have a dance party, right?


Need to amp up the fun in your fitness? Check out these cheap new fitness classes that are way more entertaining than the treadmill.


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12. Kate Beckinsale
Even though Kate is known for kicking butt on screen, she recently told Women's Health that she swapped her high-intensity workouts for yoga and qigong, a discipline involving controlled breathing and fluid moments that's similar to tai chi.


For a zen body as hot as Kate's, check out these calorie-burning yoga poses.


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11. Ali Landry
Ali swears by her adorable workout buddy—her daughter Estela. Her personal trainer Helene Guzman from LA ROX taught her toning moves that she could do with her daughter to work off the baby weight, she told Perez Hilton.


Whether you're a new mom or work a crazy schedule, multi-tasking workouts are clutch. Check out these two-in-one strength-training moves.


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10. Alex Morgan
Alex's gold-medal abs aren't just from playing Olympic soccer—though that certainly helps! In the off-season, Alex got into stand up paddle boarding, and she credits this full-body workout for keeping her in shape when she's off the field.


Feeling inspired? Check out the challenging new yoga trend—stand up paddle board yoga!


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9. Vanessa Hudgens
Vanessa's bikini body played a leading role in the new movie Spring Breakers. Her latest workout obsession: SoulCycle classes. The star recently told People that she was going twice a day at one point!


If Vanessa's body isn't proof enough, check out these awesome benefits of indoor cycling.


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8. Katharine McPhee
The Smash star has a super crazy schedule, but she still finds time to sneak in a workout. Her secret: ankle weights! Katharine told Women's Health that they're great for impromptu exercises in her trailer.


And to add fuel to her workouts, she likes to blast The Bodyguard soundtrack! For more awesome songs to add to your gym playlist, check out our favorite picks.


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7. Naya Rivera
From the choreography on Glee to her performances on tour with the show, Naya is bound to burn major calories at work. But she also swears by indoor cycling and hot yoga to stay in awesome shape, reports


Get a great workout on the go with these super-fast fitness regimens.


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6. Jessica Alba
The secret to Jessica's super-toned figure is having fun with her workouts. She recently told Women's Health that she mixes up her fitness routine with everything from dance and hip-hop classes to indoor cycling and sprint intervals. "Anything where I have to do something but I can get my mind off of doing it, that's so much better for me than anything that's repetitive. Or the music has to be loud and I have to be moving," says Jessica.


Ready to have way more fun with your workout? Check out our guide to the freshest new group classes.


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5. Julianne Hough
When it comes to her workout, Julianne craves variety. Her current fitness obsessions include SoulCycle, swimming, and ballet classes, reports WebMD Magazine. And a super-healthy diet doesn't hurt—her go-to breakfast is eggs and artichokes with spinach.


Want more variety in your workout? Check out 21 ways to bust out of a fitness rut.


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4. Keri Russell
This 37-year-old mother of two got her fab abs from a seriously kickass workout called Krav Maga. Her instructor, Avital Zeisler, who also moonlights as a hand-to-hand combat instructor, taught her fighting moves that toned her up while preparing her to play a tough KGB agent on the hit FX drama The Americans.


Check out the five workout moves that Keri uses to keep her looking and feeling fierce.


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3. Rihanna
From the stage to the beach, Rihanna's amazing body is constantly stealing the show. Her trainer Harley Pasternak says the singer tries to manage at least three 25-minute workouts a week while on tour, but she bumps it up to five days a week when she's not traveling, reports People. He also adds that the basis of her workout is simple cardio—from jumping jacks to stationary jogging.


To slim down like Rihanna, amp up your cardio with these expert tips.


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2. Maria Menounos
Maria is more than qualified for her role as one of the judges on our upcoming challenge, "The Next Fitness Star." The 34-year-old says her secret is constantly switching up her workouts. "I change it up and exercise outside, like playing volleyball on the beach. That way, I never feel like working out is a chore—it's just fun!" she told Fitbie. And there's also the fact that she grows her own food—seriously! She tells Fitbie that having her own garden motivates her to eat better.


Check out our guide to eating clean—without cleaning out your wallet!


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1. Hayden Panettiere
The knockout Nashville star got this body from smart strength training and mindful eating. She told Women's Health she sticks with smaller weights so she can do a high number of reps to avoid bulking up her 5'1" frame. And to curb junk food cravings, she makes herself eat something healthy before grabbing something indulgent. "Then I don't want the unhealthy thing so much, because I'm full," says Hayden.


For more ways to control your cravings, check out these smart snacking tips.


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