Health Female Adda
1 year ago
21 Great Desserts for Weight Loss

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If you've been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these desserts that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.

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Light Ice Cream Sandwich

1/4 cup slow-churned, light strawberry ice cream sandwiched between 2 Italian pizzelle cookies

Total: 96 calories

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Sorbet On-the-Go

Julie's Organic Sorbet Bar, Mandarin Orange

Total: 60 calories

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Fruity Fro-Yo

1 cup frozen peaches blended with 1/2 cup chilled plain yogurt, 1 Tbsp honey, and 1 Tbsp lemon juice

Total: 170 calories

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Dessert Pop

2 cups plain popcorn drizzled with 1 oz melted dark chocolate

Total: 140 calories

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Savory Ice Cream

1/2 cup Breyer's Natural Vanilla ice cream, drizzled with 1 tsp artisanal olive oil and sprinkled with sea salt

Total: 170 calories

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Pear and Chocolate

1 small pear, sliced and dipped into 1/2 oz dark chocolate melted with 1/4 tsp vanilla

Total: 160 calories

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Sorbet Treat

1/2 cup Ciao Bella blackberry cabernet sorbet

Total: 110 calories

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Hot Chocolate Shot

4 tsp Green & Black's organic hot cocoa stirred into 3/4 cup warmed, unsweetened almond milk

Total: 110 calories

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To-Go Treat

Starbucks Tall Caffè Vanilla Frappuccino Light Blended Coffee, no whipped cream

Total: 135 calories

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Triple the Bliss

3 Lucy's Maple Bliss cookies

Total: 120 calories

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Go Organic

3 Late July Organic Dark Chocolate Sandwich Cookies

Total: 150 calories

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Throwback Snack

1 container Kozy Shack Simplywell Dark Chocolate Pudding

Total: 100 calories

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Nutritious Cookie

1 Kashi cookie, Happy Trail Mix flavor

Total: 140 calories

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Get Fruity

1 Edy's Outshine Coconut Waters with Banana Fruit Bar

Total: 60 calories

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Chewy and Chocolatey

Deep Chocolate VitaMuffin

Total: 100 calories

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Sweet Tooth Saver

1/2 oz dark chocolate and 1 dried fig

Total: 106 calories

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Coconut Pudding

1/4 cup fat-free cottage cheese combined with 2 tsp coconut milk, 1 Tbsp shredded coconut, and 2 tsp chopped dried dates

Total: 93 calories

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S'more

1 plain graham cracker combined with 1/2 oz dark chocolate and 1 toasted marshmallow

Total: 138 calories

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Banana and Dip

One small banana dipped in chocolate (melt 1 Dove Dark Chocolate Silky Smooth Promise) and sprinkled with 2 crushed peanuts

Total: 126 calories

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Chocolate Pick-Me-Up

1 oz dark chocolate-covered espresso beans

Total: 120 calories

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Crème Brulee

Boil 5 Tbsp of 2 percent milk and 1/2 tsp vanilla in a saucepan. Mix 3 Tbsp egg substitute and 1 Tbsp sugar; slowly stir into milk. Pour into a ramekin. Bake at 350°F for 45 minutes. Top with 1/2 cup raspberries.

Total: 147 calories

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